How can a woman lose 15 pounds fast?

He also traveled a lot, so he knew that anything he did to lose weight had to be compatible with his lifestyle. Ask any expert and the first thing they'll tell you is that it's not safe or sustainable to lose so much weight in such a short time. The rate at which you can lose 15 pounds also comes down to the percentage of your total body weight that adds up to 15 pounds. He also traveled a lot, so he knew that anything he did to lose weight had to be compatible with his lifestyle. Ask any expert and the first thing they'll tell you is that it's not safe or sustainable to lose so much weight in such a short time. The rate at which you can lose 15 pounds also comes down to the percentage of your total body weight that adds up to 15 pounds.